Coolanowle Orchard Premium Beef Organ Selection

Discover our Coolanowle Orchard premium beef organ selection. This nutrient-rich collection includes grass-fed beef heart, liver and kidney, all certified organic and raised on our family farm.

What’s Included: 1 x organic beef heart (whole, approx. 1.5kg), 500g x organic beef liver slices (previously frozen), 500g x organic beef kidney (diced, previously frozen), 1 x recipe guide for preparing organ meats.

Organ meats offer some of the highest concentrations of essential nutrients found in any food. Beef liver delivers exceptional levels of vitamin A, B12, and iron. Beef heart provides high-quality protein and CoQ10. Beef kidney offers selenium and B vitamins that support overall health. Our Coolanowle Orchard animals graze exclusively on organic pastures, so the organ meats carry no antibiotic residues, growth hormones, or GMO contaminants.

How to Prepare: Soak liver in milk for 30 minutes before cooking to remove any bitterness, then pat it dry and pan-fry with onions and butter for 3-4 minutes per side. Beef heart tastes excellent when thinly sliced and quickly seared like a steak. Kidney works beautifully in traditional steak and kidney pie or braised in red wine. Always cook organ meats fresh and avoid overcooking — aim for a slight pink centre for maximum tenderness and flavour.